
Read the rest of Jason Morris's essay on New Sincerity at Jacket
CA Conrad Somatic Exercise No. 2 "In your home alone. Take a bucket or basin of room-temperature water to your front door and strip naked. Put a piece of paper or thin notepad under the bucket and lay a pen nearby. Stand in the water. Get used to being naked while standing in water at the front door. Look through the peep hole. Look for a long time at the world out there. Then look above you, and at the door, the walls, and make note of something you hadn't seen before--maybe a cobweb or crack in the paint. Every once in a while stretch your arms over your head stretch as high as you can stretch stretch stretch then relax in your bucket. If someone knocks or rings the bell it's your good fortune! Look at them through the peep hole while saying nothing. Maybe have a friend come over at a certain time to knock and say, "Are you naked in your bucket of water?" Don't answer, you're a poet, this isn't time for idle chit chat, besides that you can warn them ahead of time that you won't be answering them. Stretch, and be quiet. Step out of the bucket and sit your poet ass on the floor, get the paper from under the bucket and whistle short, loud bursts of whistle four times. Then write. When you feel the need for more whistles, pause, whistle, then write some more."
Cystic Fibrosis Fact: In the 1950s, few children with cystic fibrosis lived to attend elementary school. Today, advances in research and medical treatments have further enhanced and extended life for children and adults with CF. Many people with the disease can now expect to live into their 30s, 40s and beyond.
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